S03 | E06: Optimal Respiration

Welcome to The Self-Regulation Station: A podcast designed to explore and cultivate a lifestyle of optimal performance, health, and well-being.

Creator + Host: Dr. Ford Dyke
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As a Kinesiologist, I consult with individuals interested in Human Performance Optimization; unfortunately, most people approach the lifestyle of optimal performance, health, and well-being counterintuitively.

Join me on LinkedIn Live for 15-min Friday w/ Dr. Ford Dyke to learn more: Friday, June 04, 2021
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