The Self-Regulation Station w/ Dr. Ford Dyke

S03 | E05: A lifestyle of optimal performance, health, and well-being

Ford Dyke, PhD Season 3 Episode 5

Welcome to The Self-Regulation Station: A podcast designed to explore and cultivate a lifestyle of optimal performance, health, and well-being.

Creator + Host: Dr. Ford Dyke
--
Human Performance Optimization is analogous to a well-choreographed dance: Modify one step; the entire routine transforms.
--
Thank you for joining The Self-Regulation Station. Tap the Subscribe button on your preferred podcast platform(s) to access, download, and share the latest episodes.

People on this episode