The Self-Regulation Station w/ Dr. Ford Dyke

S03 | E07: Introduction to Mindful Movement

June 09, 2021 Ford Dyke, PhD Season 3 Episode 7
S03 | E07: Introduction to Mindful Movement
The Self-Regulation Station w/ Dr. Ford Dyke
More Info
The Self-Regulation Station w/ Dr. Ford Dyke
S03 | E07: Introduction to Mindful Movement
Jun 09, 2021 Season 3 Episode 7
Ford Dyke, PhD

Welcome to The Self-Regulation Station: A podcast designed to explore and cultivate a lifestyle of optimal performance, health, and well-being.

Creator + Host: Dr. Ford Dyke
--
Mindful Walking is a mindfulness practice designed to prepare you to perform at an optimal level. It involves taking time to slow down and absorb the present moment.

Join me on LinkedIn Live for 15-min Friday w/ Dr. Ford Dyke to experience the application-based practice of Mindful Walking: Friday, June 11, 2021.
--
Thank you for joining The Self-Regulation Station. Tap the Subscribe button on your preferred podcast platform(s) to access, download, and share the latest episodes.

Show Notes

Welcome to The Self-Regulation Station: A podcast designed to explore and cultivate a lifestyle of optimal performance, health, and well-being.

Creator + Host: Dr. Ford Dyke
--
Mindful Walking is a mindfulness practice designed to prepare you to perform at an optimal level. It involves taking time to slow down and absorb the present moment.

Join me on LinkedIn Live for 15-min Friday w/ Dr. Ford Dyke to experience the application-based practice of Mindful Walking: Friday, June 11, 2021.
--
Thank you for joining The Self-Regulation Station. Tap the Subscribe button on your preferred podcast platform(s) to access, download, and share the latest episodes.