The Self-Regulation Station w/ Dr. Ford Dyke
Welcome to The Self-Regulation Station w/ Dr. Ford Dyke: The podcast designed for Human Performance, Health, and Wellness.
The Self-Regulation Station w/ Dr. Ford Dyke
S02 | E06: World Health Day 2021
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Ford Dyke, PhD
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Season 2
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Episode 6
Welcome to The Self-Regulation Station: A podcast designed to explore and cultivate a lifestyle of optimal performance, health, and well-being.
Creator + Host: Dr. Ford Dyke
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In recognition of World Health Day 2021, discover the importance of incorporating human movement (e.g., physical activity, exercise, fitness) into your daily routine.
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