The Self-Regulation Station

S02 | E06: World Health Day 2021

April 07, 2021 Ford Dyke, PhD Season 2 Episode 6
The Self-Regulation Station
S02 | E06: World Health Day 2021
Show Notes

Welcome to The Self-Regulation Station: A podcast designed to explore and cultivate a lifestyle of optimal performance, health, and well-being.

Creator + Host: Dr. Ford Dyke
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In recognition of World Health Day 2021, discover the importance of incorporating human movement (e.g., physical activity, exercise, fitness) into your daily routine.
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