The Self-Regulation Station w/ Dr. Ford Dyke

Human Performance Optimization w/ Dr. Ford Dyke: 3-Min Mindfulness Meditation for Relaxation

July 12, 2022 Ford Dyke, Ph.D. Season 5 Episode 5
Human Performance Optimization w/ Dr. Ford Dyke: 3-Min Mindfulness Meditation for Relaxation
The Self-Regulation Station w/ Dr. Ford Dyke
More Info
The Self-Regulation Station w/ Dr. Ford Dyke
Human Performance Optimization w/ Dr. Ford Dyke: 3-Min Mindfulness Meditation for Relaxation
Jul 12, 2022 Season 5 Episode 5
Ford Dyke, Ph.D.

Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. In this episode, Dr. Dyke facilitates a 3-min Mindfulness Meditation to elicit relaxation.

Subscribe to access, download, and share the episodes. Thank you for joining the mission!

Collaborate w/ Dr. Ford Dyke: Services (https://www.forddyke.com/services)
--
Be [Hu]man.™
Ford Dyke, Ph.D. 

Show Notes

Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. In this episode, Dr. Dyke facilitates a 3-min Mindfulness Meditation to elicit relaxation.

Subscribe to access, download, and share the episodes. Thank you for joining the mission!

Collaborate w/ Dr. Ford Dyke: Services (https://www.forddyke.com/services)
--
Be [Hu]man.™
Ford Dyke, Ph.D.